Elevate your Wellness, Refine your life.
Your premium health and lifestyle partner, crafting refined, personalised experiences for total well-being with a touch of luxury. From expert personal training and nutrition to exclusive retreats and immersive wellness journeys, we guide you with sophistication and care.
Personalised. Powerful. Uncompromising
What Our Clients Say
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A fabulous time with a few like-minded people doing Pilates , Yoga etc. After our chilled sessions and nibbles we were treated to a guided tour given by a very knowledgeable guide; around the gardens with lots of interesting and entertaining information. Totally recommend.
Donna- Japanese Garden Cowden 19th October 2024
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Shante catered a dual birthday celebration for our family, blending her Caribbean expertise with my love of Asian cuisine. The result was an incredible fusion of flavors, many new to us. Our 30+ guests raved about the food, and despite some trying 'exotic' dishes for the first time, every bite was enjoyed. Over a year later, they still talk about it! Shante’s skill and execution made for an unforgettable experience. Highly recommended!
Private Catering Client- Michelle
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Shante and Eve created a truly wonderful retreat at The Japanese Garden, offering a deeply grounding and calming experience. The peaceful connection with nature and the company of like-minded individuals made it an unforgettable event. Their thoughtful touches, from delicious light bites to surprise gift bags, added to the magic. A heartfelt thank you for an enriching and uplifting experience!
Patricia- Japanese Garden Cowden 19th October 2024
Our team is led by a qualified and experienced Personal Trainer and Chef, with a background in high-end hospitality, ensuring a sophisticated and luxurious experience tailored to your individual needs.
Events
Our events are designed to help you pause, reset, and reconnect. From gentle movement practices like yoga, meditation, and tai-chi-inspired flow to immersive wellbeing workshops, each experience is thoughtfully curated to leave you feeling calmer, lighter, and more in tune with yourself.
Blending hospitality, fitness, and nutrition, our founder Shanté Tenn creates events that nourish both body and mind. Whether it's a peaceful afternoon or a full-day retreat, you'll leave feeling refreshed, re-energised, and equipped with tools to support your wellbeing.
Experience the art of feeling good with Hibiscus Kin.
FAQS
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Alongside hosting Health and Wellness workshops and retreats, I also provide one-to-one personal training, small group training sessions, online coaching, and bespoke fitness and nutrition plans tailored to your goals. For more information on how we can work together, have a look at the “Services” page.
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Not at all! My programmes are suitable for all fitness levels. Whether you’re just starting out or looking to push your limits, I’ll help you progress at your own pace.
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Simply contact me via the form on my website, email, or phone. We’ll arrange an initial consultation to discuss your goals and create a tailored plan.
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Most sessions last between 45 and 60 minutes, depending on your schedule and fitness goals.Form and Technique check ins are around 30 mins.
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Yes, I can adapt training plans to suit injuries or physical conditions once you have received medical clearance from your GP or physio first.
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Absolutely. I offer flexible programmes that combine individual and group training to suit your preferences. We can also arrange 3:1 / 2:1 session to train with your friends or family.
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Yes, I provide virtual coaching that includes customised workout plans, video demonstrations, and regular check-ins.
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Yes. As a Chef and Nutrition Specialist I can provide you with nutritional advice and help you to create a meal plan with your fitness goals in mind.
I am unfortunately unable to help with any nutritional advice to treat any medical issues / conditions and recommend you speak to your GP or a licensed Dietician for this
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Unless recommended by your GP or Clinical Dietician then this may not be necessary. My approach focuses on sustainable, healthy habits rather than restrictive dieting.
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Yes, I create programmes that combine tailored exercise and nutrition advice to help you achieve healthy and sustainable weight loss.
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Yes, I offer discounted rates for packages of multiple sessions. Check the Pricing Page for details or get in touch for a quote.
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Wear comfortable workout clothes, appropriate trainers, and bring a bottle of water. If training outdoors, bring weather-appropriate gear.